(Signed Copy) Get Out Ya Damn Head: A Guide To Finding Clarity, Regaining Your Focus, & How To Manage Overthinking

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Find comfort, balance, and emotional healing with this guide.

This guide will help you to manage your overthinking, keep things together, and move forward with a clearer mind.

• Discover how to identify triggers, slow your mind down and organize your thoughts.
• Learn how to trust your intuition and inner voice.
• Develop good habits that will help you to fight stress and cope with anxiety.

Harmonize and heal your mind, body, and spirit with this book.